Crisis + Support Services in Edmotnon
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CMHA Edmonton
24/hr Crisis Line + various other mental health supports
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Pride Centre Edmonton
Resources, programming + supports for Queer community in Edmonton + surrounding area
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Alberta Health Services
24/7 Addiction + Mental Health Supports
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The Family Centre
Free Drop-in Therapy in Edmonton
Book Recommendations
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No Bad Parts by Richard Schwartz
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Healing the Fragmented Selves of Trauma Survivors by Janina Fisher
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Polysecure by Jessica Fern
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My Grandmothers Hands by Resmaa Menakem
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Come as You Are by Emily Nagoski
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Something in the Woods Loves You by Jarod K. Anderson
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Adult Children of Emotionally Immature Parents by Lindsay C. Gibson
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What it Takes to Heal by Prentis Hemphill
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Loving Corrections by adrienne maree brown
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Transforming the Shame Triangle by Jessica Fern and David Cooley